How to Meditate: A Guide to Self-Discovery

Little Brown and Company
Precio:
MX$349.00

How to Meditate: A Guide to Self-Discovery

ISBN: 9780316706353
Idioma: Inglés
Precio:
MX$349.00
DeliveryRecíbelo en 5 días
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Detalles del libro

number of pages

No. de páginas

240
date of publication

Año de publicación

2021
edition

Edición

1
editorial

Editorial

Little Brown and Company
age group

Edad sugerida

formato

Formato

Rústica
Delivery
Gifts

Detalles del libro

number of pages

No. de páginas

240
date of publication

Año de publicación

2021
edition

Edición

1
editorial

Editorial

Little Brown and Company
age group

Edad sugerida

formato

Formato

Rústica
Whatsaap

Descripción

"Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's available in a new paperback edition.  Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world. Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge."

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